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Title: Ogden Marathon Pace Chart? Post by: Jose Jimenez on March 27, 2009, 03:18:24 pm Last year someone (I can't remember who) posted a pace chart for the Top of Utah Marathon that was very helpful. Does anyone have something similar for the Ogden Marathon?
Title: Re: Ogden Marathon Pace Chart? Post by: Sasha Pachev on March 27, 2009, 04:41:05 pm http://fastrunningblog.com/course.php?course_id=131
Use crazy grade correction of 4%. Title: Re: Ogden Marathon Pace Chart? Post by: Sasha Pachev on March 27, 2009, 04:46:39 pm With 4% crazy grade cut-off the first mile comes out about 8 seconds too fast and second about 16 seconds too slow for a 2:30 runner, proportionately more for slower paces. Otherwise it looks believable, I can see a steady runner running those splits.
Title: Re: Ogden Marathon Pace Chart? Post by: Jose Jimenez on March 28, 2009, 02:53:53 pm Thanks Sasha.
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