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Title: running Partner Post by: Matthew Rowley on November 20, 2008, 09:12:06 am I am going to be in Hurricane, UT for Thursday, and Friday for Thanksgiving and would like to run with someone, or a group and Thursday and Friday. I am not from there so I don't know any courses and running routes. I was thinking of running between 6 to 8 miles but distance is up for grabs.
Title: Re: running Partner Post by: Joe Furse on November 20, 2008, 12:42:02 pm I'm from Hurricane and I'm also going down for Thanksgiving as well...we could work something out I'm sure...I know lots of routes and other runners and stuff. my blog is http://fastr-thn-yr-avg-joe.fastrunningblog.com and you can message me there or whatever if you're interested.
Title: Re: running Partner Post by: Matthew Rowley on November 21, 2008, 06:53:22 am Sounds good I have sent you a message on your blog. I would welcome others to join in as well, more would be great.
Title: Re: running Partner Post by: David S on February 10, 2009, 01:52:10 pm I recommend "Explosive Running" by Dr. Yessis. He spends a few chapters on running mechanics and form and uses stop action photography for examples. Also provides great information on running specific exercises.
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