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Title: Top of Utah Course Tool Post by: Jody Hinton on August 13, 2008, 10:14:29 am I am preparing to run TOU for the first time and have noticed that it is not listed under the course tool. Did I miss it? I am trying to get an idea of what my pace needs to be in the beginning to avoid starting to fast. The race predictor has me finishing around 3:50 based on my Des News 10K time. Any suggestions would be helpful.
Thank you, Title: Re: Top of Utah Course Tool Post by: Paul Petersen on August 13, 2008, 10:20:01 am It's not on the Course Tool, but I made an elevation chart a few years ago that is fairly accurate. It uses the elevation profile to determine what your pace should be for each mile in order to meet a given time goal.
http://marathongis.com/demos/paceChart.pdf Title: Re: Top of Utah Course Tool Post by: Jose Jimenez on August 13, 2008, 10:52:01 am Paul, you are a wealth of information. This is very useful. Thank you.
Title: Re: Top of Utah Course Tool Post by: Paul Petersen on August 13, 2008, 11:06:56 am You're welcome. I do Geographic Information Systems for a living, so I view providing information as my job.
Title: Re: Top of Utah Course Tool Post by: Jon Allen on August 13, 2008, 01:09:56 pm Paul- do you have this for SGM?
Title: Re: Top of Utah Course Tool Post by: Paul Petersen on August 13, 2008, 03:34:59 pm Sort of, but it doesn't look as nice.
I mapped out StGeo on the course tool last year, so that is probably better. Title: Re: Top of Utah Course Tool Post by: Jody Hinton on August 13, 2008, 04:09:01 pm Paul - Thank you so much for all your help!
Title: Re: Top of Utah Course Tool Post by: Paul (RivertonPaul) on August 15, 2008, 03:59:57 pm Thanks Paul
Title: Re: Top of Utah Course Tool Post by: Paul (RivertonPaul) on September 19, 2008, 10:10:04 am Bump for those running TOU.
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