Fast Running Blog
November 10, 2024, 01:20:49 pm
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News
: SMF - Just Installed!
Home
Help
Search
Calendar
Login
Register
FAST RUNNING BLOG
Fast Running Blog
>
General Category
>
The Science of Running
>
Taste receptors inside a muscle
Pages:
1
[
2
]
« previous
next »
Print
Author
Topic: Taste receptors inside a muscle (Read 18404 times)
Sasha Pachev
Administrator
Cyber Boltun
Posts: 1546
Re: Taste receptors inside a muscle
«
Reply #15 on:
March 23, 2009, 05:05:40 pm »
Dallen:
HR is stable, can drop a couple of beats when this happens, about 8 beats away from the max usually. What is interesting - HR correlates with running pace very well, however, the pace at which this sensation comes, and the failure to maintain the pace for longer can come at several different paces/heart rates on different days. E.g. 5:20/165, 5:30/163, 5:40/158. I'd image HR is a good predictor of lactate levels, so it is probably not lactate related. Or could be, maybe my ability to tolerate lactate varies from day to day. I have noticed that lactic tolerance workouts help push that critical pace up. But at the same time, lactic tolerance workout generates a lot of neural output and recruits a lot of fibers. My recent explosions seem to have a similar effect. So maybe it is something in the muscle recruitment area after all.
Logged
Pages:
1
[
2
]
Print
« previous
next »
Jump to:
Please select a destination:
-----------------------------
General Category
-----------------------------
=> Featured Races
=> News and Announcements
=> Running
=> Running and Family Life
=> Bragging
=> Honor Board
=> Running Injuries
=> Product Reviews
=> Training Review Requests
=> The Science of Running
=> Services/Help Wanted
=> Buy/Sell/Trade
=> Support
=> Feature Wish List
=> Random Stuff
Loading...