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FAST RUNNING BLOG
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How much ya bench?
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Topic: How much ya bench? (Read 14779 times)
Zach
Lurker
Posts: 4
Re: How much ya bench?
«
Reply #15 on:
June 18, 2008, 03:00:50 pm »
Right now I am 18 and bench 205 wile only weighing 119. Hoping to lift more someday
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jtshad
Frequently Posting Member
Posts: 270
Re: How much ya bench?
«
Reply #16 on:
June 19, 2008, 08:22:33 am »
Ah, youth!
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James Barnes
Vocal Lurker
Posts: 56
Re: How much ya bench?
«
Reply #17 on:
June 19, 2008, 12:32:13 pm »
Now guys, we are talking free weights not some machine with pullies or elastics right? I have a hard time seeing 120-130 pound distance runners put up some of these amounts that have been stated!
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Paul Petersen
Cyber Boltun
Posts: 891
Re: How much ya bench?
«
Reply #18 on:
June 20, 2008, 07:30:20 am »
free weights obviously. Only girlie men use machines.
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Steve Morrin
Posting Member
Posts: 144
Re: How much ya bench?
«
Reply #19 on:
June 26, 2008, 05:16:03 pm »
I know this might sound heavier than anyone else can lift (wink, wink) but I can lift the stellar amount of 80 pounds
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Sirenesque
Lurker
Posts: 26
Re: How much ya bench?
«
Reply #20 on:
June 27, 2008, 07:04:43 am »
I might be able to get the bar off - maybe on a good day! General rule of thumb is to be able to bench your body weight- unfortunately that number seems to be getting bigger!
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Steve Morrin
Posting Member
Posts: 144
Re: How much ya bench?
«
Reply #21 on:
June 27, 2008, 09:49:25 am »
Quote from: Sirenesque on June 27, 2008, 07:04:43 am
General rule of thumb is to be able to bench your body weight
Dang. Iwould have to be WAY skinny to be able to bench my body weight.
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dave rockness
Posting Member
Posts: 191
Re: How much ya bench?
«
Reply #22 on:
June 30, 2008, 12:52:18 pm »
Did a set of 5 reps with 225lbs this past week. I'm recording this now because my strength is slowly diminishing as I really begin to develop a running routine. I've lost 23lbs. since thanksgiving (not to brag or anything, yet I realize most of you folks wouldn't have 23 lbs to lose). My hope is that within the next year I will have things to brag about in the area of running and I'll be fine with my bench press accomplishments being a thing of the past (not that I've ever set any records).
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Benn Griffin
Posting Member
Posts: 194
Re: How much ya bench?
«
Reply #23 on:
October 03, 2008, 06:37:27 pm »
I tried bench press once, was forced to do it for my high school xc team. I did 85 lbs once. Never again. I felt like a moron. Weight lifting is not for me. Ask me to do a leg press on the other hand, I'll smash the competition like Hulk.
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