Fast Running Blog
November 27, 2024, 02:34:35 am *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: SMF - Just Installed!
 
   Home   Help Search Calendar Login Register FAST RUNNING BLOG  
Pages: 1 [2]
  Print  
Author Topic: Running Technique - The Footstrike  (Read 8774 times)
Jeff Linger
Frequently Posting Member
****
Posts: 265


WWW
« Reply #15 on: September 03, 2008, 11:34:53 pm »

Regarding the number of footstrikes .... I'm usually in the 160-165 range when I run slower than 7:00s, but as my pace increases below 7/mile so do the number of footstrikes. Any thoughts on this?
Logged
Sasha Pachev
Administrator
Cyber Boltun
*****
Posts: 1546



WWW
« Reply #16 on: September 15, 2008, 02:38:58 pm »

How tall are you?
Logged
Pages: 1 [2]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.2 | SMF © 2006-2007, Simple Machines LLC Valid XHTML 1.0! Valid CSS!