Fast Running Blog
November 26, 2024, 04:11:07 pm *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: SMF - Just Installed!
 
   Home   Help Search Calendar Login Register FAST RUNNING BLOG  
Fast Running Blog > General Category > Running Injuries > Sasha's General Injury Prevention/Recovery Philosophy
Pages: 1 [2]
« previous next »
  Print  
Author Topic: Sasha's General Injury Prevention/Recovery Philosophy  (Read 23529 times)
Tara Summers
Lurker

Posts: 8


WWW
« Reply #15 on: January 27, 2013, 01:35:43 pm »
" Avoid vain ambition and do not do hero runs. Listen to your body, ask it what it can do, and make it do no more than that. Overtime what would have been a hero run will become a comfortable jog."

This tip spoke the loudest to me. Great advice Sasha!
Logged
Pages: 1 [2]
  Print  
« previous next »
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.2 | SMF © 2006-2007, Simple Machines LLC Valid XHTML 1.0! Valid CSS!