http://www.wcsn.com/article/news.jsp?ymd=20070930&content_id=44508&vkey=athletics_news&id=34003&dpre=A very humble man it seems as well who apoligizes to his friend Tergat for beating his record.
http://sport.guardian.co.uk/breakingnews/feedstory/0,,-6959941,00.htmlI guess he has silenced any possible critics to the claim that he is truly the greatest distance runner ever setting world records now from the 3000 to the Marathon!
Ok, some more prospective on how fast that really is: It is a 5K in 14:45 but 8.5 times in a row! Or 4 10Ks in a row in 29:30!
It sure makes it seem like running one sub 15:00 5K should not be that difficult when someone can go out and run that fast 8.5 times in a row.
Here are his 5K splits: Finishing with his last 5K as his fastest of the day in 14:30 at the end of a marathon!!! Amazing to think about!
5 km: 00:14:44
10 km: 00:29:27 / 00:14:43
15 km: 00:44:16 / 00:14:50
20 km: 00:59:10 / 00:14:54
25 km: 01:14:05 / 00:14:55
30 km: 01:28:56 / 00:14:51
35 km: 01:43:38 / 00:14:43
40 km: 01:58:08 / 00:14:30