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Author Topic: RITZ!!!!!!!! 12:56.27 !!!!!!!!!!!!!!!  (Read 9874 times)
Sasha Pachev
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« Reply #15 on: October 09, 2009, 01:45:54 pm »

Yes, assuming he did not lose his fitness he had in August and no accidents or bad weather.
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Steve P
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« Reply #16 on: October 10, 2009, 02:33:20 pm »

1:00 seems totally feasible if he runs to his potential. In fact, sub 59 is possible for him if he runs a great race, in my opinion. Maybe I'm just jumping on the bandwagon too quickly, though. I don't see him winning the race due to a lack of kick, but hopefully I'm wrong.
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Sasha Pachev
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« Reply #17 on: October 12, 2009, 02:13:48 pm »

Well, he hit a very round time - 1:00:00, and great place in a tough company. I think he does have a 59:30 in him, though. His middle 10 K from 5 to 15 was 28:02. while the opening 5 K was "only" 14:27. Then he "paid" for it with a 14:19 5 K between 15 and 20. So maybe pacing at 14:15 per 5 K in a non-tactical race would have given him a faster time.
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