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Subject	Started by	Replies	Views	Last post
Help with an injury	John Ruprecht	6	4022	January 24, 2008, 07:33:00 pm by Jon Allen
hamstrings and glutes used when running	Syl	4	4015	August 23, 2010, 10:38:58 am by Joe Furse
Sick after running	Felicia	6	4008	June 28, 2008, 10:22:35 pm by cath2284
Runs/ Day: Single Vs. Double Approaches to Training	Benn Griffin	4	3990	November 11, 2008, 08:45:45 pm by Benn Griffin
Giving Blood and Running Performance	Jim Flowers	5	3981	May 26, 2008, 09:52:01 pm by Christina Robinson
Where to begin?	Kelli	6	3979	August 05, 2008, 06:40:34 pm by Sasha Pachev
Track Meets for Adults?	Steve P	5	3962	March 02, 2009, 08:45:39 pm by Fredrick Teichert
10 miles per day	Paul	4	3958	April 21, 2010, 10:51:04 am by Paul
VO2Max Test Results	Sasha Pachev	2	3956	September 23, 2007, 10:54:23 am by Maria Imas
Road ID	Sean Sundwall	5	3950	January 23, 2008, 09:55:11 pm by Jon Allen
Warmup on Marathon Day	Claudio Delfino	5	3947	March 12, 2012, 12:33:36 pm by Claudio Delfino
Down Hill Training for Hobble Creek	Marion McClellan	6	3943	June 18, 2008, 10:15:29 am by Kim Lee
What time do you get up to run?	Toby Barlow	5	3943	September 23, 2012, 04:31:53 pm by Jennifer Schmidt
Marathon training program	Wayne Schlapkohl	3	3940	September 30, 2013, 08:41:31 pm by Kam
What qualifies a runner as a local elite?	Virginia	4	3927	November 23, 2011, 04:23:49 pm by Superfly
soaked socks	dave rockness	5	3922	August 04, 2008, 03:12:25 pm by James Winzenz
TOU 1/2	Bonnie	5	3920	August 25, 2008, 01:01:54 pm by Jose Jimenez
St. George Marathon Course Pacing Goals	James Winzenz	6	3916	May 13, 2008, 06:45:10 pm by James Winzenz
What to do when you run OK,or even poorly, and people say you run so great	Matthew Rowley	6	3896	November 15, 2009, 05:39:05 pm by Jon Allen
Run Across Alabama	John Nevels	5	3877	July 06, 2009, 03:56:30 pm by Dave Holt